A common question I hear is “What is a Life Coach?”
A Life Coach is a trained, caring professional who helps clients achieve their goals and objectives so that they can live happier and more successful lives.
Life Coaches possess the knowledge, techniques, tools, and exercises to coach their clients to improve in all aspects of their personal and professional lives including:
​Relationships
Career
Financial
Health and Wellness
Spiritual
Overall Well-Being
A Life Coach collaborates with his or her clients while guiding and supporting them through a journey of discovery.
A Life Coach will ask appropriate questions to assist you in creating well thought out and detailed plans to move forward in achieving your objectives.
A Life Coach will employ the proven techniques of a professional coach to help you remain focused, motivated, and accountable for taking the necessary steps to achieve your goals.
A Professional Life Coach will work with you to develop a successful and quality relationship built on trust, integrity, and respect.
A question I have been getting is “are you still going to do massage?”. The answer is absolutely. I still very much enjoy helping my clients find relief from those aches and pains and reducing stress that life brings. I don’t intend on stopping until I CAN’T do massage any longer.
I think life coaching is a natural progression for me. I am an empathetic person with a positive outlook that finds fulfillment in helping others. I have been coaching/training others for most of my professional life and I have now decided to leverage that experience into being a Life Coach. I have always had the ability to help others find the best in themselves; often more than they themselves believed they were capable of. Nothing is more rewarding to me than watching someone you believe in find that “something” that elevates them to a new level of success.
$150 – 1 Discovery session (2 hr)
Using information gathered with the intake form and interview, we will determine the areas that need your focus and prioritize those areas
$350 - 3 sessions Vision
Building on everything gathered in the intro session we will develop an idea of what you want to accomplish. You will receive a vision of what your life would look like if you focus on the areas identified.
$600 - 6 sessions Goal and Actions with follow up
We will determine what goals you have, and actions needed to help you achieve those goals. We will then have follow-up sessions to check on your status and make course corrections as needed to achieve your goals.
| Discovery Session | Develop Your Vision |
Achieve Your Goals |
| Discovery session (2 hr) | Discovery session (2 hr) |
Discovery session (2 hr) |
| Vision Definition | Vision Definition | |
| Vision Planning | Vision Planning | |
| Goals & Actions | ||
| Follow up 1 | ||
| Follow up 2 | ||
| $150 | $350 | $600 |